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1-hour Training Session

150,00 

You don’t know what type of exercise to do? Which areas of the body to focus on? Or you are just curious to try a new experience and train with an ex-Olympian athlete?

It doesn’t matter if you are thinking about jump-starting your current training program or you have decided to start a new healthy lifestyle, working out with me will bring your workout session to the next level.

As an ex-Olympian athlete, and professional personal trainer, specialized also in prenatal and postnatal training, I guarantee the highest level of accountability and a 1-hour session only with exercises customized to your need.

I will guide you throughout the entire session ensuring and helping you to stay motivated and focused.

1:1 training with me is best for you if want to:

  • make sure you do the exercises the proper way all the time
  • learn better techniques or change your workout routine
  • assess your current training program or bring it to the next level
  • prevent any pain or you have special needs due to former injury
  • stay motivated and focused throughout the session
  • experience something new and workout with an ex-Olympian athlete
  • get started, but you are still unsure of what program is the best for you

Can’t way to work(out) together!

Sandi

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Description

My mission is to empower women to find the joy of exercise, change their mindset, and feel comfortable and strong in their own skin. You tell me your goals, and I will guide you to that goal in a healthy, sustainable, and enjoyable way!

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It’s my vision and heartfelt passion to help you feel the best version of yourself by transforming your mind, body, and soul. Why? Because when you love yourself you are unstoppable and unbreakable.

Let’s get in contact

hello@sandra-gasparini.com

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