My mission is to empower women to find the joy of exercise, change their mindset, and feel comfortable and strong in their own skin. You tell me your goals, and I will guide you to that goal in a healthy, sustainable, and enjoyable way!
You don’t know what type of exercise to do? Which areas of the body to focus on? Or you are just curious to try a new experience and train with an ex-Olympian athlete?
It doesn’t matter if you are thinking about jump-starting your current training program or you have decided to start a new healthy lifestyle, working out with me will bring your workout session to the next level.
As an ex-Olympian athlete, and professional personal trainer, specialized also in prenatal and postnatal training, I guarantee the highest level of accountability and a 1-hour session only with exercises customized to your need.
I will guide you throughout the entire session ensuring and helping you to stay motivated and focused.
1:1 training with me is best for you if want to:
Can’t way to work(out) together!